A new perspective on fear, uncertainty, and "what if" scenarios.
The Board of Directors: In Conversation With My Inner Guides and Demons
This is one of the most transformative things I've done in my business, and it's transferable to all parts of life ...
Yes, and, but: What Improv Class Taught Me About Self-Sabotage
Improv made me aware of the subtle ways that we sabotage our own progress and get in the way of our own desires...
Patience vs. Presence: Learning to Just BE Rather than Trying to Be Something
Everything awesome that occurs in my life happens when I’m not trying to force things forward. But, patience has never been my strong suit...
Matter Over Mind: A Simple Vision for Living a Happy Life
As I began thinking about how I wanted my professional life to change, I imagined my perfect day. “Quiet mornings” was my vision. This is how I made that happen.
Have You Got the Time?: How I Changed My Concept of Time and Got Free
At some point, time becomes a commodity, metered and measured. But in reality, we all have exactly the same amount of time, all the time...
Denying Myself: On Being My Own Worst Enemy
I was DOING the things that I was consciously walking around telling myself and others that I couldn’t or didn’t or wouldn’t do...
Disconnect/Reconnect: Why I Don’t Consume News Media Anymore
I've stopped consuming news media of all kinds (print, TV, online, apps). At first it was uncomfortable, but I haven't looked back...
“You hide it well”: Starting to Do The Thing Again
Along with “You hide it well,” I also hear this a lot: “You’re so brave”. But what I’m doing doesn’t feel brave at all. It feels necessary...
“I’m Not Miserable” and the Quest to Want Better
We say "I'm not miserable" to justify our acceptance of unhappy situations, believing we have no right to want better unless we are in misery ...
The Black-Hole Effect: Finding My Blindspot
Like detecting a black hole, I could discern the existence of a problem only by the absence of everything I wanted, the loss of all my energy ...
“What are you DOING?”: Taking a Break from Being “Productive”
I’ve given myself permission to spend some time living outside of the world of high productivity. This is how I've been filling my time ...