A new perspective on fear, uncertainty, and "what if" scenarios.
The Privilege of Options
Getting Creative to Enhance Interpersonal Connections
Creativity can be a key for walking through difficulties, especially interpersonal ones.
The Language of a New Emotion
My mind goes places it has never gone before. A recklessness of thought that I could do anything, go anywhere, make any change.
The Year of Vulnerability That Kicked My Ass and Made Me Stronger
I declared 2019 The Year of Vulnerability. TLDR: I got exactly what I wished for. 2019 was quite a year for me…
What’s Your Number? Rethinking Money to Design Your Life
If you’re dissatisfied, unhappy, or have spent any time wishing that “things would change”, know this: you can design your life any way you want to.
Body of Knowledge: Resources to Hear Your Body’s Messages
I must bypass the messy, imperfect process of analysis to hear what my body is feeling/sensing...
A Year of Progress: Reflecting on the Year of Me
Instead of ignoring the nagging voices of caution, fear, and “good sense”, I let the fears and the tensions exist and found a new way to live with them...
Quality Assurance: Why “Quality of Life” May Not Be the Right Focus
I've replaced "quality of life" with a new value...
What’s the Connection?: Bringing All One’s Parts Together
I used to keep parts of my life distinct. It made life confounding and random...
Stranger Than Fiction: Resource to Discover YOUR Truth
To begin to hear my own truths, I had to dig them out of the pile of other people’s voices that cluttered my life and my mind...
Forgiveness: Holding a Mirror to Blame
The hardest thing about figuring out what I was put here to do was the sadness that came with it...
Good Beginnings: How to Find Longevity in Anything
One’s long-term success is in direct proportion to one’s excellence at being a beginner...
Progressive Tense 