Speaking My Language: Applying the Five Love Languages to Self

My primary love language is Quality Time. One day, I realized that time was the one thing I never gave myself...

Patience vs. Presence: Learning to Just BE Rather than Trying to Be Something

Everything awesome that occurs in my life happens when I’m not trying to force things forward. But, patience has never been my strong suit...

Like detecting a black hole, I could discern the existence of a problem only by the absence of everything I wanted, the loss of all my energy ...